Strawberry Coconut Breakfast Bake
Tuesday, April 23, 2019
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This Strawberry Coconut Breakfast Bake is harking back to baked oatmeal, with out the grains! You’ll love this healthful and scrumptious alternative to conventional hot breakfasts. Paleo and grain-free! Strawberries, coconut, bananas, walnuts, chia seeds, and a sprint of cinnamon taste up this yummy breakfast this is kid permitted! You men, i can without a doubt get on board with a breakfast that isn't always eggs or a protein shake!!! i am sort of enthusiastic about this 🙂 i've been gambling round with some flavors of these N’Oatmeal breakfasts, and wonderful glad with this dish!
I’ve had some clients ask me recently for healthful breakfast thoughts that don’t consist of eggs as the primary dish or grains. I got to work with some thing warm, clean, and yummy! This breakfast comes collectively via combining a few eggs with nut milk, to present it a baked oatmeal type texture. The shredded coconut, walnuts, and fruit are the megastar! What i love approximately this recipe is that it's far full of healthy fat and most effective sweetened with the fruit. you could experience free to drizzle a bit honey or maple syrup, however definitely no longer necessary!
Ingredients
- 2 cups unsweetened coconut flakes
- 3/4 cups chopped walnuts
- 1/4 cup chia seeds
- 1 tsp cinnamon
- 1 tsp baking powder omit for Paleo/Whole30
- 1/4 tsp salt
- 3 large eggs
- 1 cup unsweetened nut milk I use flax milk
- 1 ripe banana mashed
- 1/4 cup coconut oil melted
- 2 cups diced strawberries
Instructions
- Preheat your oven to 350 degrees. Grease an 8 inch square pan and set aside.
- In a large bowl, mix together your dry ingredients: coconut flakes, walnuts, chia seeds, cinnamon, baking powder, and salt.
- In a smaller bowl, whisk together eggs and milk. Now add in coconut oil and mashed banana. Add wet ingredients into dry and mix well.
- Now fold in strawberries.
- Bake for 40-45 minutes, or until top is firm and golden.
- Serve hot!
- Full recipe in http://www.wholesomelicious.com
source https://kitchenstronger.blogspot.com/2019/04/strawberry-coconut-breakfast-bake.html
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