Chinese Orange Chicken

This easy Whole30 chinese orange hen is the nice takeout fake-out ever. from time to time you just need a few orange fowl to your life, and this model is tons more healthy and there’s no transport rate! It’s additionally a Paleo orange chicken recipe, which makes it gluten loose and made from real substances, so you can bypass the MSG!

Within the Whole30 orange chook recipe, I do endorse the use of cassava flour. however, you could make it with options like coconut flour. you can use almond flour, but it gained’t have precisely the equal consistency once cooked and be extra gritty. Cassava flour has grow to be my preferred for breading matters. In this case, it offers it a lighter more “fried” flavor than coconut flour does, in my view. Cassava may be observed at many fitness food shops these days, like complete foods.

Ingredients

• 2 pounds chicken breasts, cut into 2–3 inch cubes
• 1 cup cassava flour (or coconut, tapioca or almond flour)
• 3 tablespoons avocado oil (or olive oil)
• 2 tablespoons ghee
• 2 Medjool dates, pitted
• 1/2 cup orange juice
• 1/2 cup coconut aminos
• 2 tablespoons creamy almond butter
• 2 teaspoons sesame oil
• 2 teaspoons salt, divided
• 2 teaspoon garlic powder, divided
• 1 teaspoon minced ginger
• 1 teaspoon white wine vinegar (or apple cider vinegar)
• 1/2 teaspoon Chinese 5 Spice
• 1/2 teaspoon pepper
• Optional: 2 teaspoons arrowroot flour to thicken the sauce

Instructions

1. Mix flour, 1 teaspoon salt, and 1 teaspoon garlic powder together in a large bowl. Add chicken cubes. Toss with your hands until equally coated.
2. Heat avocado oil and ghee in a large skillet until melted and hot.
3. Add some of the chicken cubes (do not overcrowd the pan) using tongs, and cook until browned, about 2 minutes per side. Remove and set on a plate. Repeat process with remaining chicken until all are cooked. Note: you may have to add additional ghee and oil to the pan if doing more than 2 batches.
4. For the sauce: in the same pan, add orange juice, coconut aminos, almond butter, sesame oil, 1 teaspoon salt, 1 teaspoon garlic powder, minced ginger, vinegar, 5 spice seasoning, pepper and dates. The dates will not be covered by the sauce but that’s okay. Just ensure to flip dates over as sauce comes to a simmer.
5. Bring to a simmer for 5-10 minutes, until all ingredients are combined and dates are soft. Remove from heat and pour into a food processor or use immersion blender to blend dates into the sauce.
6. Transfer the sauce back into the pan and add the chicken. Bring to a simmer again and stir frequently to evenly coat chicken. If you prefer a thicker sauce, at this time mix arrowroot flour with 1 tablespoon water in a small dish until dissolved and then pour into the pan. Stir to combine and allow to simmer for another 2-3 minutes to thicken.
7. Remove from heat and enjoy!
8. Based on the recipe from https://www.wholekitchensink.com

source https://kitchenstronger.blogspot.com/2019/04/chinese-orange-chicken.html

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